A quick glance at the literary canon would seem to imply that most novels are about the young. After all, we’re meant to believe, it is only youth that has passion, that has adventure, that has romance. Only youth is worth writing about. Well, with all due respect to every angry young poet who wants […]
Continue ReadingSpring brings with it a spirit of renewal. It acts as a reminder that we can all start fresh again every year, no matter how young or old we may be. This renewal happens around us no matter what: trees are waking up again, flowers are blooming, birds and other creatures are making themselves known. […]
Continue ReadingSebastian loved his home. Not only did he build it with his own two hands, it was where he raised his children. For him, home was where his heart was, and he could never imagine leaving it. As he aged, however, Sebastian found it harder and harder to navigate his home the way he used […]
Continue ReadingWhen you’re a kid and your parents make you brush your teeth, you often meet it with reluctance. Depending on your age, maybe tears. Most kids try to get out of brushing their teeth, as it just seems like a chore. For the most part, when you get older, you start to…if not enjoy it, […]
Continue ReadingWhat do we mean when we say “movement”? It can mean many things. It can be the actual physical act of changing location or position: a shake of the arm, a quick stutter-step toward a partner, a slight gyration of the hips. It could mean part of a symphony, a piece of music that is […]
Continue ReadingMy grandmother’s favorite season was spring. When I was little, she would always tell me that spring was a time of inspiration, when the world seems to breathe new life, hope, and a little bit of magic into the world. As a kid, I truly felt that magic because my grandmother taught me to admire […]
Continue ReadingEven when Alzheimer’s disease makes almost everything unfamiliar, positive quality of life is still within reach. But it takes adaptability and flexibility around the present circumstances and challenges. Luckily, yoga is an excellent practice in flexibility: for the body, the mind, and the spirit. Whereas Alzheimer’s is a disease of disconnection, yoga is a science […]
Continue ReadingBarry was always very active throughout his life but when an accident landed him in a wheelchair permanently, things changed. For many years Barry spent most days in his home living a very sedentary and isolated life. Sadly, in that time, his mental and physical health began to decline. Thankfully, his daughter Elsa noticed and […]
Continue ReadingAn old Navy man, Ken had a bunch of tattoos on his somewhat-wrinkled but still-strong arms. There were call-signs and images of the ships on which he used to ply the world’s waters, a few Morse code images, the obligatory mermaid girl, and, somewhat surprisingly, a Latin phrase. It certainly wasn’t semper fi (never confuse […]
Continue ReadingStress and aging go hand-in-hand over the whole course of our lives. More than just a mental-emotional experience, a stressful situation triggers biochemical responses that kick our bodies into high gear so we can better handle that situation. However, we aren’t meant to be in this high-alert mode for long periods of time, let alone […]
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